Workshops and Events
Stress Management and Rejuvenation Techniques
Lead: Rick Harvey, Assistant Professor, Health Education Department
Date and Time: March 4, 2009 - 2:00pm - 3:00pm
Location: Burk Hall 333
"Stress" can be a cognitive or behavioral reaction to the demands of life and work, and our health and happiness can depend on how well we manage it. Rick Harvey will introduce some brief but valuable stress reduction and relaxation techniques for focusing attention, reducing body strain, and enhancing performance both personally as well as in classroom settings.
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Upcoming On-Campus Opportunities
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September 11, 2010 - 12:30pm - 5:00pm
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October 14, 2010 - 12:30pm - 2:00pm
Upcoming Off-Campus Opportunities
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September 16, 2010 - 8:45am - 3:00pm
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October 21, 2010 - October 23, 2010
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November 11, 2010 - November 13, 2010
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January 26, 2011 - 8:00am - January 29, 2011 - 5:00pm
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March 3, 2011 - March 5, 2011
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March 9, 2011 - March 11, 2011
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