The Center for Teaching and Faculty Development

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Stress Management and Rejuvenation Techniques

Lead: Rick Harvey, Assistant Professor, Health Education Department
Date and Time: March 4, 2009 - 2:00pm - 3:00pm
Location: Burk Hall 333

"Stress" can be a cognitive or behavioral reaction to the demands of life and work, and our health and happiness can depend on how well we manage it. Rick Harvey will introduce some brief but valuable stress reduction and relaxation techniques for focusing attention, reducing body strain, and enhancing performance both personally as well as in classroom settings.

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Explore the Center... Site Features and Highlights

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Faculty Development Opportunities

A list of great development opportunities available on and off campus. This list is regularly updated as new opportunities arise.

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Workshops and Events

The Center sponsors a number of workshops, events, and brown bag sessions every month open to all SF State faculty members.

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The Garden Faculty Newsletter

The Center publishes a monthly newsletter highlighting a number of topics of interest to faculty of SF State.

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Faculty Development ... "To Go!"

A veritable smorgasbord of easily digestible and healthy ideas for the busy faculty member ... all delivered to your door!

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